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Vegetable Goat Cheese Frittata is a versatile, gluten-free, and vegetarian dish. Perfect for breakfast or meal prepping, it combines eggs, spinach, goat cheese, and a variety of vegetables for a nutritious, oven-baked meal.
Total time30 min
Ingredients9
Serving size4
Calories250
Mixing Bowl
Whisk
Measuring Cups and Spoons
Cutting Board
Chef's Knife
Skillet
Oven
Spatula
Oven-safe Pan
Measuring Spoons
5 eggs
3 tablespoons milk (unsweetened non-dairy milk can be used)
Salt and Pepper
2 tsp butter (divided)
2/5 tsp oil
1.25 cups chopped vegetables (e.g., asparagus, red bell pepper)
1/5 tsp thyme