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Discover the secret to perfectly spiced stewed pumpkin. This vegan and gluten-free dish is flavorful and healthy, ideal for serving with rice or roti.
Total time45 min
Ingredients10
Serving size4
Calories180
Deep pot
Stove
2 tablespoons olive oil
7 cloves garlic (minced)
1 teaspoon Caribbean Green Seasoning
1/2 teaspoons black pepper
5 lbs pumpkin (peeled, washed, sliced)
1 medium onion (sliced)
3/4 teaspoons salt (adjust to taste)