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A rich tomato-based stew with okra, inspired by a French Caribbean recipe. Perfect over steamed rice, this dish can be made vegan by using vegetable stock.
Total time30 min
Ingredients13
Serving size4
Calories180
Pan
1 lb okra (cut into 1 cm wheels)
1 can stewed tomato (540ml)
4 tablespoons vegetable oil (divided)
1 medium onion (diced)
3-5 cloves garlic (smashed)
4 sprigs thyme
1 tablespoon tomato paste