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A quick and tasty stew made with pumpkin, spinach, Jamaican callaloo, and okra. This dish is perfect for vegans, vegetarians, and those who follow an Ital food path. Serve it with Sada Roti, steamed rice, boiled dumplings, ground provisions, or simply toast some bread.
Total time30 min
Ingredients14
Serving size4
Calories150
Pan
Lid
1.50 tablespoons veg oil
1/2 medium onion (sliced)
6-8 cloves garlic (smashed)
1/2 teaspoons black pepper
4 sprigs thyme (leaves only)
1 teaspoon garlic/herb blend (seasoning powder)
2 Pimento peppers (sliced)